Therapy
Compassionate, practical psychological support
Compassionate, practical psychological support
We provide individual therapy as a standalone service. Our approach is warm, practical and strengths-based, focused on understanding your experience and building skills that work for your life.
We also work with: anxiety and social anxiety, depression, trauma, grief and loss, phobias, relationships, identity and self-esteem.
Therapy is available face-to-face in Coffs Harbour and via Telehealth. Medicare rebates are available with a Mental Health Treatment Plan from your GP. Sessions are typically 50 minutes.
Send us an enquiry or give us a call.